North Shore Physicians Group North Shore Physicians Group

Low-Carb Lifestyle

Low-Carb Lifestyle

Eating a diet low in carbohydrates is more than a fad. When adopted safely, this way of eating can help some patients achieve remarkable weight loss and other health benefits including:

  • Improvement of chronic conditions like hypertension
  • Prevention or reversal of Type 2 Diabetes
  • Reduction of joint aches and pains; Increased energy

Class Structure:

All sessions are group visits led by either board-certified family and sports medicine physician Navid Mahooti, M.D., M.P.H. or dietitian Jocelyn Graham, M.S., R.D.L., L.D.N. You will meet with either clinician and other participants in a friendly, engaging and interactive format where you will learn all you need to know to pursue a low carb lifestyle. Both clinicians will offer recommendations, handouts, and tips to help customize and sustain your ideal eating pattern. Each session includes time for group discussion where participants can ask questions, share experiences and learn from each other. Call 978-882-6700 to enroll.   

  • The cost of the class $500
  • Nutrition sessions with Jocelyn Graham will be billed to your insurance company and are covered by most plans.
  • If not covered by your plan, nutrition sessions will cost an additional $289.
  • Call 978-882-6700 to enroll

Meet the Team

Jocelyn Graham, M.S., R.D., L.D.N.

Jocelyn Graham, M.S., R.D.L., L.D.N. Jocelyn Graham is a registered dietitian and holds a master’s degree in nutrition. She has extensive experience in exercise and sports science as well as counseling patients to improve health and performance through nutrition and lifestyle changes. Together with Dr. Mahooti, she will ensure patients reach their health and exercise goals.

Navid Mahooti, M.D., M.P.H.

Dr. Mahooti is board certified in family medicine and sports medicine, and holds a master’s degree in public health. His practice is focused on providing non-surgical, minimally invasive treatments for orthopedic and sports injuries as well as promoting therapeutic lifestyle changes to achieve optimal health. Dr. Mahooti is passionate about guiding patients on their path to wellness. He has teamed up with a registered dietitian to offer a unique Therapeutic Lifestyle and Wellness Program that provides step-by-step guidance on Low Carb living.